Bike Fitting
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Professional Bike Fitting Services
At Premier Training Systems, each bike fit is tailored specifically to the individual rider. We value and incorporate rider feedback throughout the entire fitting process to ensure a personalized and effective experience.
What to Bring:
A clean bike
Cycling shoes and socks
Cycling shorts or bibs
Jersey or fitted shirt
Helmet
Leisure / Recreational Fit – $150
Ideal for recreational cyclists prioritizing comfort. Perfect for riders who use a hybrid or mountain bike for family outings, weekend rides, or trips to the park.
Session Length: 45–60 minutes
Focus: Proper bike setup with an emphasis on comfort and ease of use.
Comprehensive Fit – $250
Designed for cyclists riding over 1,000 miles annually and looking to optimize performance, comfort, and efficiency.
Session Overview:
The session begins with a detailed consultation to discuss riding style, goals, injury history, and riding environment. From there, we conduct a thorough biomechanical assessment using precision motion capture technology. Flexibility and strength are evaluated, and corrective exercises are recommended to address any imbalances or asymmetries.
Session Length: 1.5-2hrs
Areas of Focus:
Comfort: Optimizing saddle, handlebar, and pedal/shoe contact points for maximum comfort
Control: Ensuring safe and confident handling in your new position
Competition: Enhancing aerodynamics and speed with less effort through equipment analysis and positional tweaks
We also address the ideal selection and positioning of shoes, cleats, saddle, handlebars, and stem to ensure optimal power transfer, safety, and comfort.
For athletes aiming to elevate their performance, we offer an in-depth discussion of your training history, goals, and upcoming events. We’ll also guide you through current bike technology and data-driven fitting insights—all while prioritizing your unique feedback and needs.
Additional Bike: $75
We are located at 1040 Dakota Drive Mendota Heights MN 55120